*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Ten years ago I weighed 320 pounds, morbidly obese! I thought I was happy, always the life of the party, secrectly wanting to be thin. I noticed quickly all the things I couldn't do that normal people could do. For instance, I was kicked off a roller coaster because I couldn't fit into the seat. That was one of the most humiliating experiences I have EVER gone through! Try mounting a horse at 320 lbs. I didn't have enough strength in my arms to pull myself up and over. Water ski at a wet 320 pounds? When I would jump off our boat into the lake, it took three people pushing up on my rear end to get me on the ladder and able to climb into the boat! I wish that was on video to show as before footage! What about riding a motorcycle. Well, I couldn't even fit on the back seat much less get my body on the bike in the first place. I know about obesity. I was addicted to food. It wasn't until I was told by a doctor that I was too fat to have a baby that I decided to do something to make a change. On another program, I lost 100 pounds in 2 years (LONG TIME) and had my son and daughter. It was after that experience that my great friend, and health coach, introduced me to TSFL. I lost 80 pounds in 7 months and am going on 3 years of maintaining optimal health. Now as a health coach, I am able to pay it forward. You see, I know what it is to fail and I knowwhat it is to succeed. I want to bring you along for the great success ride I have expereinced. TSFL has allowed me to quit two jobs, homeschool my children and travel with my husband and family. Now I put on my black leather riding boots, my pink and black Johnny Rocket armored biker chick jacket, my pink and metallic gray helmet, lift my leg in a flash and mount my Kawasaki Vulcan 500 motorcycle for wonderful rides in the country. I celebrate my victory by doing all the things I couldn't do before...as often as possible. I would be honored to guide you on the ride of your life to optimal health
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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